Chew your food slowly: Remember the raisin mindfulness meditation? Pre-digest and savor each morsel. Your tummy will love you for it!Eat with a grateful heart: Consider all the hands that seeded, planted, harvested, shipped and ...
Well being and Aspiration in the developing world
Edward F. Fischer describes the “good life” as a four-fold journey that entails “having realistic aspirations to direct that journey, sufficient opportunity to realize those aspirations, a sense of dignity and being able to pursue a life with purpos ...
Companeros en salud
This is my third week with CES as our team learns more about the challenges and opportunities these pasantes face during their one year of service working in the mountain communities of Southern Mexico. Formerly considered a “punishment” for low-ran ...