I’ve recently returned to a regular yoga practice with Deirdre and, as always, she makes your transition back to the mat and back to mindfulness seamless, pleasurable, and injury free. Whether you are new to a practice, returning to your practice, or advanced in your practice, her classes meet you where you are in your life. Having personally taken classes all over the country, I find that Deirdre is truly unique in incorporating breathing techniques, asanas, and meditation from multiple disciplines giving you the benefit of her decades-long experience in the many branches of yoga and other ancient spiritual and wellness techniques.”
Bernadette Demisay
Founder and Creative Director
YESNESS yoga accessories
“Deirdre, you can’t imagine all of the changes we have done because of what you’ve introduced to our organization. Wellbeing is so vital to the sustainability of any organization, in particular for those working in difficult environments like poverty, violence, marginalization etc. At the individual level you helped us realize the importance of being aware of our own capacities to manage daily stress and on an institutional level you helped us analyze the different causes of stress and depression. Now we are thinking of we can prevent and treat these problems.”
– Luis Martinez, Partners in Health, former Operations Director, Chiapas, Mexico, Dir. of Global Health Chapter at Mexican Society of Public Health