Deirdre is the owner of Spore Studios: Intentional Life Design, and Director of Wellbeing Programs and Facilitation at Fernwood Botanical Gardens offering bimonthly contemplative seasonal retreats for the public, compassionate leadership programs for organizations, a caring for caregivers program, personal coaching and mindful story-yoga for kids. She has a doctorate in anthropology and is a professor of…
Hire Deirdre for your next brown bag, workshop or conference and begin the process of building a wellbeing culture.
For human-centered workplaces. Try the weekly movement and mindfulness sessions, coaching and a social-emotional resiliency curriculum.
Unplug, restore and expand your sensory awareness through slow movement, forest bathing, yoga nidra, mandala-making and meditation.