13988 Range Line Rd, Niles
Conscious Vinyasa Yoga for the first hour in the Gardens.
The second hour includes a “forest bath” (sometimes accompanied by Mark Magliola on flute) as we stroll down to the platform by the river for Yoga Nidra (yogic sleep) where Deirdre will guide you through the ‘five layers of self’ (Pancha Maya Kosha). Read more about Yoga Nidra here.
2 Hour Yoga & Nidra/Meditation: $24 (Members $20)
Register here the Thursday before each class: http://www.fernwoodbotanical.org/education/wellness-programs.html or
Call Fernwood Botanical Gardens at (269) 695-6491