Calendar - Spore Studios | Intentional Life Design

September 2019

Sun	Mon	Tue	Wed	Thu	Fri	Sat
1 Conscious Vinyasa 11:00 am Conscious Vinyasa @ The Art and Education Center Sep 1 @ 11:00 am – 12:15 pm Tickets These classes build strength and cardiovascular capacity by linking hatha yoga postures with flowing vinyasas. Sequences incorporate core stability, hip and shoulder opening and spinal flexibility with variations offered for all levels. We open each class[...]	2 Conscious Vinyasa 5:30 pm Conscious Vinyasa @ Redbud Fitness and Lifestyle Center Sep 2 @ 5:30 pm – 6:30 pm Tickets These classes build strength and cardiovascular capacity by linking hatha yoga postures with flowing vinyasas. Sequences incorporate core stability, hip and shoulder opening and spinal flexibility with variations offered for all levels. We open each class[...]	3	4	5	6 Reserved for Private Yoga 9:30 am Reserved for Private Yoga Sep 6 @ 9:30 am – 12:30 pm Tickets	7 Reserved for Private Yoga 9:30 am Reserved for Private Yoga Sep 7 @ 9:30 am – 12:30 pm Tickets
8 Conscious Vinyasa 11:00 am Conscious Vinyasa @ The Art and Education Center Sep 8 @ 11:00 am – 12:15 pm Tickets These classes build strength and cardiovascular capacity by linking hatha yoga postures with flowing vinyasas. Sequences incorporate core stability, hip and shoulder opening and spinal flexibility with variations offered for all levels. We open each class[...] Vin-Nidra Yoga with Forest Bath 2:00 pm Vin-Nidra Yoga with Forest Bath @ Fernwood Botanical Garden Sep 8 @ 2:00 pm – 4:00 pm Tickets Conscious Vinyasa Yoga for the first hour in the gardens (weather permitting, see description above). Second hour includes a “forest bath” as we stroll down to the platform by the river for Yoga Nidra (yogic sleep) for guidance through[...]	9 Conscious Vinyasa 5:30 pm Conscious Vinyasa @ Redbud Fitness and Lifestyle Center Sep 9 @ 5:30 pm – 6:30 pm Tickets These classes build strength and cardiovascular capacity by linking hatha yoga postures with flowing vinyasas. Sequences incorporate core stability, hip and shoulder opening and spinal flexibility with variations offered for all levels. We open each class[...]	10	11	12 Mindfulness for Skeptical CEOs (workshop) Mindfulness for Skeptical CEOs (workshop) @ Edward Lowe Foundation Sep 12 – Sep 13 all-day Tickets	13 Reserved for Private Yoga 9:30 am Reserved for Private Yoga Sep 13 @ 9:30 am – 12:30 pm Tickets	14
15 Conscious Vinyasa 11:00 am Conscious Vinyasa @ The Art and Education Center Sep 15 @ 11:00 am – 12:15 pm Tickets These classes build strength and cardiovascular capacity by linking hatha yoga postures with flowing vinyasas. Sequences incorporate core stability, hip and shoulder opening and spinal flexibility with variations offered for all levels. We open each class[...]	16 Conscious Vinyasa 5:30 pm Conscious Vinyasa @ Redbud Fitness and Lifestyle Center Sep 16 @ 5:30 pm – 6:30 pm Tickets These classes build strength and cardiovascular capacity by linking hatha yoga postures with flowing vinyasas. Sequences incorporate core stability, hip and shoulder opening and spinal flexibility with variations offered for all levels. We open each class[...]	17	18	19	20 Reserved for Private Yoga 9:30 am Reserved for Private Yoga Sep 20 @ 9:30 am – 12:30 pm Tickets	21 Reserved for Private Yoga 9:30 am Reserved for Private Yoga Sep 21 @ 9:30 am – 12:30 pm Tickets Seasonal Women’s Retreat 1:00 pm Seasonal Women’s Retreat @ Birch Lodge (Private residence and gardens) Sep 21 @ 1:00 pm – 5:00 pm Tickets
22 Conscious Vinyasa 11:00 am Conscious Vinyasa @ The Art and Education Center Sep 22 @ 11:00 am – 12:15 pm Tickets These classes build strength and cardiovascular capacity by linking hatha yoga postures with flowing vinyasas. Sequences incorporate core stability, hip and shoulder opening and spinal flexibility with variations offered for all levels. We open each class[...] Vin-Nidra Yoga with Forest Bath 2:00 pm Vin-Nidra Yoga with Forest Bath @ Fernwood Botanical Garden Sep 22 @ 2:00 pm – 4:00 pm Tickets Pre-register Friday prior to class. Conscious Vinyasa Yoga for the first hour in the Gardens. The second hour includes a “forest bath” accompanied by Mark Magliola on flute as we stroll down to the platform[...]	23 Conscious Vinyasa 5:30 pm Conscious Vinyasa @ Redbud Fitness and Lifestyle Center Sep 23 @ 5:30 pm – 6:30 pm Tickets These classes build strength and cardiovascular capacity by linking hatha yoga postures with flowing vinyasas. Sequences incorporate core stability, hip and shoulder opening and spinal flexibility with variations offered for all levels. We open each class[...]	24 Mindful Movement and Kindness Workshop (after-school) 4:00 pm Mindful Movement and Kindness Workshop (after-school) @ Fernwood Botanical Garden Sep 24 @ 4:00 pm – 6:00 pm Tickets	25 Mindful Movement and Kindness Workshop (after-school) 4:00 pm Mindful Movement and Kindness Workshop (after-school) @ Fernwood Botanical Garden Sep 25 @ 4:00 pm – 6:00 pm Tickets	26 Mindful Movement and Kindness Workshop (after-school) 4:00 pm Mindful Movement and Kindness Workshop (after-school) @ Fernwood Botanical Garden Sep 26 @ 4:00 pm – 6:00 pm Tickets	27 Reserved for Private Yoga 9:30 am Reserved for Private Yoga Sep 27 @ 9:30 am – 12:30 pm Tickets	28 Reserved for Private Yoga 9:30 am Reserved for Private Yoga Sep 28 @ 9:30 am – 12:30 pm Tickets
29 Conscious Vinyasa 11:00 am Conscious Vinyasa @ The Art and Education Center Sep 29 @ 11:00 am – 12:15 pm Tickets These classes build strength and cardiovascular capacity by linking hatha yoga postures with flowing vinyasas. Sequences incorporate core stability, hip and shoulder opening and spinal flexibility with variations offered for all levels. We open each class[...]	30 Conscious Vinyasa 5:30 pm Conscious Vinyasa @ Redbud Fitness and Lifestyle Center Sep 30 @ 5:30 pm – 6:30 pm Tickets These classes build strength and cardiovascular capacity by linking hatha yoga postures with flowing vinyasas. Sequences incorporate core stability, hip and shoulder opening and spinal flexibility with variations offered for all levels. We open each class[...]

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