Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Mindfulness Meditation (free)
3:00 pm
Mindfulness Meditation (free)
Jan 6 @ 3:00 pm – 3:30 pm
![]() https://www.mindfulleader.org/meditate-together
Yin-Nidra Yoga
7:00 pm
Yin-Nidra Yoga
Jan 6 @ 7:00 pm – 8:30 pm
![]() You can read more about the benefits of Nidra here. And I like this article that explains the finer points of Yin as opposed to a Yang practice. Three Oaks Class: $20 drop-in; 10-class pass $150 or[...]
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Fernwood Yoga
10:00 am
Fernwood Yoga
Jan 8 @ 10:00 am – 11:15 am
![]() Free through January for Fernwood Members New to Yoga Zoom links on website: https://spore-studios.com/yoga/ Pay Deirdre: https://venmo.com/Deirdre-Guthrie $20 drop-in; or $15 with 10-card pass
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Mindfulness Meditation (free)
3:00 pm
Mindfulness Meditation (free)
Jan 13 @ 3:00 pm – 3:30 pm
![]() https://www.mindfulleader.org/meditate-together
Yin-Nidra Yoga
7:00 pm
Yin-Nidra Yoga
Jan 13 @ 7:00 pm – 8:30 pm
![]() You can read more about the benefits of Nidra here. And I like this article that explains the finer points of Yin as opposed to a Yang practice. Three Oaks Class: $20 drop-in; 10-class pass $150 or[...]
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Fernwood Yoga
10:00 am
Fernwood Yoga
Jan 15 @ 10:00 am – 11:15 am
![]() Free through January for Fernwood Members New to Yoga Zoom links on website: https://spore-studios.com/yoga/ Pay Deirdre: https://venmo.com/Deirdre-Guthrie $20 drop-in; or $15 with 10-card pass
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Compassionate Wisdom (Winter Course)
Compassionate Wisdom (Winter Course)
Jan 18 all-day
![]() https://spore-studios.com/compassionate-wisdom-course/
The Wellbeing Project (Research)
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Mindfulness Meditation (free)
3:00 pm
Mindfulness Meditation (free)
Jan 20 @ 3:00 pm – 3:30 pm
![]() https://www.mindfulleader.org/meditate-together
Yin-Nidra Yoga
7:00 pm
Yin-Nidra Yoga
Jan 20 @ 7:00 pm – 8:30 pm
![]() You can read more about the benefits of Nidra here. And I like this article that explains the finer points of Yin as opposed to a Yang practice. Three Oaks Class: $20 drop-in; 10-class pass $150 or[...]
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Fernwood Yoga
10:00 am
Fernwood Yoga
Jan 22 @ 10:00 am – 11:15 am
![]() Free through January for Fernwood Members New to Yoga Zoom links on website: https://spore-studios.com/yoga/ Pay Deirdre: https://venmo.com/Deirdre-Guthrie $20 drop-in; or $15 with 10-card pass
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Compassionate Wisdom (Winter Course)
Compassionate Wisdom (Winter Course)
Jan 25 all-day
![]() https://spore-studios.com/compassionate-wisdom-course/
The Wellbeing Project (Research)
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Mindfulness Meditation (free)
3:00 pm
Mindfulness Meditation (free)
Jan 27 @ 3:00 pm – 3:30 pm
![]() https://www.mindfulleader.org/meditate-together
Yin-Nidra Yoga
7:00 pm
Yin-Nidra Yoga
Jan 27 @ 7:00 pm – 8:30 pm
![]() You can read more about the benefits of Nidra here. And I like this article that explains the finer points of Yin as opposed to a Yang practice. Three Oaks Class: $20 drop-in; 10-class pass $150 or[...]
|
Fernwood Yoga
10:00 am
Fernwood Yoga
Jan 29 @ 10:00 am – 11:15 am
![]() Free through January for Fernwood Members New to Yoga Zoom links on website: https://spore-studios.com/yoga/ Pay Deirdre: https://venmo.com/Deirdre-Guthrie $20 drop-in; or $15 with 10-card pass
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