Calendar - Spore Studios | Intentional Life Design

January 2021

Sun	Mon	Tue	Wed	Thu	Fri	Sat
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3 Slowflow 11:00 am Slowflow Jan 3 @ 11:00 am – 12:15 pm Tickets $20 drop-in; or $15 with 10-card pass	4 The Wellbeing Project (Research) The Wellbeing Project (Research) Jan 4 all-day Tickets	5	6 Mindfulness Meditation (free) 3:00 pm Mindfulness Meditation (free) Jan 6 @ 3:00 pm – 3:30 pm Tickets https://www.mindfulleader.org/meditate-together Yin-Nidra Yoga 7:00 pm Yin-Nidra Yoga Jan 6 @ 7:00 pm – 8:30 pm Tickets You can read more about the benefits of Nidra here. And I like this article that explains the finer points of Yin as opposed to a Yang practice. Three Oaks Class: $20 drop-in; 10-class pass $150 or[...]	7 The Wellbeing Project (Research) The Wellbeing Project (Research) Jan 7 all-day Tickets	8 Fernwood Yoga 10:00 am Fernwood Yoga Jan 8 @ 10:00 am – 11:15 am Tickets Free through January for Fernwood Members New to Yoga Zoom links on website: https://spore-studios.com/yoga/ Pay Deirdre: https://venmo.com/Deirdre-Guthrie $20 drop-in; or $15 with 10-card pass	9
10 Slowflow 11:00 am Slowflow Jan 10 @ 11:00 am – 12:15 pm Tickets $20 drop-in; or $15 with 10-card pass	11 The Wellbeing Project (Research) The Wellbeing Project (Research) Jan 11 all-day Tickets	12	13 Mindfulness Meditation (free) 3:00 pm Mindfulness Meditation (free) Jan 13 @ 3:00 pm – 3:30 pm Tickets https://www.mindfulleader.org/meditate-together Yin-Nidra Yoga 7:00 pm Yin-Nidra Yoga Jan 13 @ 7:00 pm – 8:30 pm Tickets You can read more about the benefits of Nidra here. And I like this article that explains the finer points of Yin as opposed to a Yang practice. Three Oaks Class: $20 drop-in; 10-class pass $150 or[...]	14 The Wellbeing Project (Research) The Wellbeing Project (Research) Jan 14 all-day Tickets	15 Fernwood Yoga 10:00 am Fernwood Yoga Jan 15 @ 10:00 am – 11:15 am Tickets Free through January for Fernwood Members New to Yoga Zoom links on website: https://spore-studios.com/yoga/ Pay Deirdre: https://venmo.com/Deirdre-Guthrie $20 drop-in; or $15 with 10-card pass	16
17 Slowflow 11:00 am Slowflow Jan 17 @ 11:00 am – 12:15 pm Tickets $20 drop-in; or $15 with 10-card pass	18 Compassionate Wisdom (Winter Course) Compassionate Wisdom (Winter Course) Jan 18 all-day Tickets https://spore-studios.com/compassionate-wisdom-course/ The Wellbeing Project (Research) The Wellbeing Project (Research) Jan 18 all-day Tickets	19	20 Mindfulness Meditation (free) 3:00 pm Mindfulness Meditation (free) Jan 20 @ 3:00 pm – 3:30 pm Tickets https://www.mindfulleader.org/meditate-together Yin-Nidra Yoga 7:00 pm Yin-Nidra Yoga Jan 20 @ 7:00 pm – 8:30 pm Tickets You can read more about the benefits of Nidra here. And I like this article that explains the finer points of Yin as opposed to a Yang practice. Three Oaks Class: $20 drop-in; 10-class pass $150 or[...]	21 The Wellbeing Project (Research) The Wellbeing Project (Research) Jan 21 all-day Tickets	22 Fernwood Yoga 10:00 am Fernwood Yoga Jan 22 @ 10:00 am – 11:15 am Tickets Free through January for Fernwood Members New to Yoga Zoom links on website: https://spore-studios.com/yoga/ Pay Deirdre: https://venmo.com/Deirdre-Guthrie $20 drop-in; or $15 with 10-card pass	23
24 Slowflow 11:00 am Slowflow Jan 24 @ 11:00 am – 12:15 pm Tickets $20 drop-in; or $15 with 10-card pass	25 Compassionate Wisdom (Winter Course) Compassionate Wisdom (Winter Course) Jan 25 all-day Tickets https://spore-studios.com/compassionate-wisdom-course/ The Wellbeing Project (Research) The Wellbeing Project (Research) Jan 25 all-day Tickets	26	27 Mindfulness Meditation (free) 3:00 pm Mindfulness Meditation (free) Jan 27 @ 3:00 pm – 3:30 pm Tickets https://www.mindfulleader.org/meditate-together Yin-Nidra Yoga 7:00 pm Yin-Nidra Yoga Jan 27 @ 7:00 pm – 8:30 pm Tickets You can read more about the benefits of Nidra here. And I like this article that explains the finer points of Yin as opposed to a Yang practice. Three Oaks Class: $20 drop-in; 10-class pass $150 or[...]	28 The Wellbeing Project (Research) The Wellbeing Project (Research) Jan 28 all-day Tickets	29 Fernwood Yoga 10:00 am Fernwood Yoga Jan 29 @ 10:00 am – 11:15 am Tickets Free through January for Fernwood Members New to Yoga Zoom links on website: https://spore-studios.com/yoga/ Pay Deirdre: https://venmo.com/Deirdre-Guthrie $20 drop-in; or $15 with 10-card pass	30
31 Slowflow 11:00 am Slowflow Jan 31 @ 11:00 am – 12:15 pm Tickets $20 drop-in; or $15 with 10-card pass

2020 Dec January 2021 Jan 2021