Sun Mon Tue Wed Thu Fri Sat
1
Conscious Vinyasa 11:00 am
Conscious Vinyasa @ The Art and Education Center
Sep 1 @ 11:00 am – 12:15 pm
Conscious Vinyasa @ The Art and Education Center
These classes build strength and cardiovascular capacity by linking hatha yoga postures with flowing vinyasas. Sequences incorporate core stability, hip and shoulder opening and spinal flexibility with variations offered for all levels. We open each class[...]
2
Conscious Vinyasa 5:30 pm
Conscious Vinyasa @ Redbud Fitness and Lifestyle Center
Sep 2 @ 5:30 pm – 6:30 pm
Conscious Vinyasa @ Redbud Fitness and Lifestyle Center
These classes build strength and cardiovascular capacity by linking hatha yoga postures with flowing vinyasas. Sequences incorporate core stability, hip and shoulder opening and spinal flexibility with variations offered for all levels. We open each class[...]
3
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8
Conscious Vinyasa 11:00 am
Conscious Vinyasa @ The Art and Education Center
Sep 8 @ 11:00 am – 12:15 pm
Conscious Vinyasa @ The Art and Education Center
These classes build strength and cardiovascular capacity by linking hatha yoga postures with flowing vinyasas. Sequences incorporate core stability, hip and shoulder opening and spinal flexibility with variations offered for all levels. We open each class[...]
Vin-Nidra Yoga with Forest Bath 2:00 pm
Vin-Nidra Yoga with Forest Bath @ Fernwood Botanical Garden
Sep 8 @ 2:00 pm – 4:00 pm
Conscious Vinyasa Yoga for the first hour in the gardens (weather permitting, see description above). Second hour includes a “forest bath” as we stroll down to the platform by the river for Yoga Nidra (yogic sleep) for guidance through[...]
9
Conscious Vinyasa 5:30 pm
Conscious Vinyasa @ Redbud Fitness and Lifestyle Center
Sep 9 @ 5:30 pm – 6:30 pm
Conscious Vinyasa @ Redbud Fitness and Lifestyle Center
These classes build strength and cardiovascular capacity by linking hatha yoga postures with flowing vinyasas. Sequences incorporate core stability, hip and shoulder opening and spinal flexibility with variations offered for all levels. We open each class[...]
10
11
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15
Conscious Vinyasa 11:00 am
Conscious Vinyasa @ The Art and Education Center
Sep 15 @ 11:00 am – 12:15 pm
Conscious Vinyasa @ The Art and Education Center
These classes build strength and cardiovascular capacity by linking hatha yoga postures with flowing vinyasas. Sequences incorporate core stability, hip and shoulder opening and spinal flexibility with variations offered for all levels. We open each class[...]
16
Conscious Vinyasa 5:30 pm
Conscious Vinyasa @ Redbud Fitness and Lifestyle Center
Sep 16 @ 5:30 pm – 6:30 pm
Conscious Vinyasa @ Redbud Fitness and Lifestyle Center
These classes build strength and cardiovascular capacity by linking hatha yoga postures with flowing vinyasas. Sequences incorporate core stability, hip and shoulder opening and spinal flexibility with variations offered for all levels. We open each class[...]
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21
Reserved for Private Yoga 9:30 am
Reserved for Private Yoga
Sep 21 @ 9:30 am – 12:30 pm
Reserved for Private Yoga
 
Seasonal Women’s Retreat 1:00 pm
Seasonal Women’s Retreat @ Birch Lodge (Private residence and gardens)
Sep 21 @ 1:00 pm – 5:00 pm
Seasonal Women's Retreat @ Birch Lodge (Private residence and gardens)
22
Conscious Vinyasa 11:00 am
Conscious Vinyasa @ The Art and Education Center
Sep 22 @ 11:00 am – 12:15 pm
Conscious Vinyasa @ The Art and Education Center
These classes build strength and cardiovascular capacity by linking hatha yoga postures with flowing vinyasas. Sequences incorporate core stability, hip and shoulder opening and spinal flexibility with variations offered for all levels. We open each class[...]
Vin-Nidra Yoga with Forest Bath 2:00 pm
Vin-Nidra Yoga with Forest Bath @ Fernwood Botanical Garden
Sep 22 @ 2:00 pm – 4:00 pm
Vin-Nidra Yoga with Forest Bath @ Fernwood Botanical Garden
Pre-register Friday prior to class. Conscious Vinyasa Yoga for the first hour in the Gardens. The second hour includes a “forest bath” accompanied by Mark Magliola on flute as we stroll down to the platform[...]
23
Conscious Vinyasa 5:30 pm
Conscious Vinyasa @ Redbud Fitness and Lifestyle Center
Sep 23 @ 5:30 pm – 6:30 pm
Conscious Vinyasa @ Redbud Fitness and Lifestyle Center
These classes build strength and cardiovascular capacity by linking hatha yoga postures with flowing vinyasas. Sequences incorporate core stability, hip and shoulder opening and spinal flexibility with variations offered for all levels. We open each class[...]
29
Conscious Vinyasa 11:00 am
Conscious Vinyasa @ The Art and Education Center
Sep 29 @ 11:00 am – 12:15 pm
Conscious Vinyasa @ The Art and Education Center
These classes build strength and cardiovascular capacity by linking hatha yoga postures with flowing vinyasas. Sequences incorporate core stability, hip and shoulder opening and spinal flexibility with variations offered for all levels. We open each class[...]
30
Conscious Vinyasa 5:30 pm
Conscious Vinyasa @ Redbud Fitness and Lifestyle Center
Sep 30 @ 5:30 pm – 6:30 pm
Conscious Vinyasa @ Redbud Fitness and Lifestyle Center
These classes build strength and cardiovascular capacity by linking hatha yoga postures with flowing vinyasas. Sequences incorporate core stability, hip and shoulder opening and spinal flexibility with variations offered for all levels. We open each class[...]